Jessie Wallace - Look at Me Now Workout DVDRip x264 aac [MP4]
Seeders : 0 Leechers : 0
| Torrent Hash : | C33FA2404D58D40A18387E857D3E5747E408C0AC |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 1.03 GB |
Jessie Wallace - Look at Me Now Workout DVDRip x264 aac [MP4]
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Torrent File Content (11 files)
Jessie Wallace - Look at Me Now Workout
02.Full Body Workout.mp4 -
02.Full Body Workout.mp4 -
220.94 MB
01.Warm Up.mp4 -
135.15 MB
03.Boxercise.mp4 -
152.52 MB
04.Legs & Bum.mp4 -
154.83 MB
05.Arms.mp4 -
82.85 MB
06.Abs Attack.mp4 -
94.37 MB
07.Cool Down.mp4 -
90.76 MB
Introduction.mp4 -
20.2 MB
Killer Abs.mp4 -
79.77 MB
Workout Diet.mp4 -
15.11 MB
Workout Meal Planner.mp4 -
7.55 MB
Description
Miscellaneous
Hi I’m Jessie Wallace. Four months ago my weight ballooned, I was overweight, out of shape: I had a spare tyre for my spare tyre!
I decided things had to change - new diet, new exercises, new me! It didn’t take long before I started to notice a real difference - I changed my shape, lost my bingo wings and dropped dress sizes - amazing! Join me in my Look At Me Now workout to get your bum, stomach, legs and arms in shape in no time. It’s a full aerobic workout designed to work all aspects of your body, the DVD is broken down into the following easy to learn sections focusing on fat burning, strengthening and toning:It’s a cracking workout - and the more you do it - the more you see and feel the results.
It’s not only about exercise – I’ve included the diet plan that I followed to help you eat more healthily and shed the unwanted pounds. Combine the diet plan with the exercises and you will really start to notice a difference.
The more you follow exercise routine and diet plan with me the easier they become, until they are just a part of your new life... part of the new you.
I did it... so you can too!
love Jessie x
WORKOUTS:
• Warm Up
• Full Body Workout
• Boxercise
• Arms, Legs, Bums and Abs
• Cool Down
Extras:
Killer Abs
Video; x264; 720*572 (16:9); 1797 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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